Cycling and Parkinson’s

An NBC news article on cycling and Parkinson’s disease was brought to my attention by one of our members.  Thanks Susan! The research shows that a few hours of ‘intense’ cycling a week can relieve PD symptoms. In fact the article says: “(cycling) can even do something that medicine can’t – slow down the progression of the disease itself.”  As the neuroscientist Jay Alberts at Cleveland Clinic says: “Exercise is, in fact, medicine.”

Jay founded an organization called “Pedaling for Parkinson’s” which promotes cycling for managing PD symptoms and has helped set up numerous cycling programs at YMCAs across America.

Hmmm! Maybe we should be running PD cycling classes here in Nanaimo…

 

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