Tag Archives: Cognition

Cognition, Memory & Yoga

Laura Frey, who runs the Nanaimo Yoga class for persons with PD, recently forwarded the following link to me: Cognition and Memory in Parkinson’s Disease and Yoga: An Interview with Richard Rosen.

Richard Rosen is a California Yoga teacher who has adapted his program as a result of his PD diagnosis. The interviewer starts by asking:

What has been your personal experience with how yoga can affect cognitive function and memory?

Richard’s answer begins:

As soon as you’re diagnosed with Parkinson’s disease (PD), if you’re not already a yoga student, get yourself to a yoga class…

That’s pretty powerful. Read the whole interview – there’s lots more interesting insight and several links at the end of the interview for those wanting to dig deeper. And underneath the interview window is a whole new blog, Yoga for Healthy Aging, to explore.